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From Friction to Flow
Coaching people at work to thrive in the face of change.
Our body of work evolves the human system through shifting the context that people operate from, elevating the energy of individuals and teams, and catalyzing the collective genius in the workplace.

Keen Insights
Check out our expansive library of content related to organizational culture alignment, leadership development and other topics.



Why Empowerment At Work Is More Than Promotions And Pay Raises
In today's workplace, “empowerment” is often used as a buzzword, synonymous with things like promotions, pay raises or handing off new...


What Drives Your People To Succeed? Five Elements Of Intrinsic Motivation
Motivation is often viewed as a driving force that pushes individuals to take action, both in personal and professional settings....


Standing in the Fire: Catalyzing a Positive Culture in High-Performance Organizations
In today’s fast-paced corporate environments, fostering a healthy, intentional, and high-performing organizational culture requires...


Two Things That Don’t Go Together - Employee Engagement and Toxic Organizational Culture
Employee engagement is the driving force behind productivity, innovation, and employee retention. When employees are engaged, they’re not...


The 6 Major Challenges HR Faces in Today’s Business World
HR has never played a bigger role—or faced tougher obstacles. In today’s fast-paced business world, HR teams are doing much more than...


The Three Poisons of Organizational Dysfunction
Thriving organizations are built on a foundation of purpose, alignment, and a collective commitment to success. When these elements break...


The Dramatic Impact of Mis-Hires in Your Organization
The traditional HR function is undergoing a profound transformation. As businesses face new challenges brought on by globalization,...


The Biology of Organizational Culture
One of the biggest misunderstandings I see is that a great organizational culture is the result of getting everyone together, having...


Thriving Through Change Keynote
From Chasing the Moment to Anticipating It In today’s rapidly evolving work environment, change is the new normal. From technological...


Evolve Keynote
Creating Joy and Success Through Intentionality


Ignite Culture Keynote
Organizational Alignment from the Inside Out


Every Organization Needs An Intervention
Organizational change is constant. Every organization and every person in it is constantly evolving . To handle change effectively you...


How Your Personality, Work Style, and Communication Impact Your Ability to Embrace Change
We are currently living in one of the most volatile, uncertain, chaotic, confusing, complex and ambiguous times in history. While we...


Shapeshift the Energy of Work
The key to any successful business in today’s world is achieving emergence. However, what exactly is “emergence”? The Dictionary defines...


Fear and Resistance Are Plaguing Your Organizational Culture
There are certain periods in all of our lives where we're consumed with frustration, fear, despair, anxiety, craving, longing, and...


What’s Needed in Women’s Leadership
I recently held one of my Ignite Your Power Women’s Retreats and I came away with even stronger convictions about what’s needed in...


Change Readiness Series Part 1: Decisive
In today’s constantly shifting environments at home, at work, in life, and around the world, the ability to be ready and willing to...


Walking The Camino
Walking the Camino de Santiago is something I have been wanting to do for a long time. Here is my journey . . . The Camino de Santiago,...


Your Past is Holding You Back
We all have things in our past that prevent us from being our best selves. Anything from a poor job experience to a messy relationship...


Welcome to the Jungle
What happened on my journey towards introspection and continuous improvement. I decided to take a journey into the jungle. I had been...


Why Do We Need Autonomy?
It’s a question many people skip over, yet it can be one of the biggest causes of dissatisfaction and frustration in your work. Have you...


7 Keys to Building Successful Habits That Stick and 3 Things to AVOID
Building good habits is key to having success and operating in alignment. But there are both good and bad ways to go about it. Successful...


Why is Fulfillment So Important to Us?
Being fulfilled and satisfied is something people talk about all the time. But what exactly is fulfillment and how do we get to that...


9 Ways to Recalibrate and Get Back to Where You Need to Be
Living and working in today’s world can be difficult. If it gets to be too challenging, recalibrating can bring you back to a state of...


Unlocking the Secrets to Increasing Vitality: A Guide to Rejuvenating Your Life
If you’re feeling stuck and dispassionate, you may be lacking energy and vitality. Learn how to rediscover it and get back to moving...


Take the Mask Off: How to Get Real with People
With Halloween upon us, let’s talk about what it means to remove the masks we wear, how it helps your business, and how to do it. We all...


Spark Joy: How to Elevate Yourself and Others
With motivation and productivity lessening in today’s workplace, being able to inspire others is becoming even more important for...


1 Thing Our Brain Does That Hurts Productivity
Have you ever felt overwhelmed, unable to think straight, or panicked? What about a surge of adrenaline, a pit in your stomach, or...


Free Your Conscious Self
We spend most of our time unconscious. We barely operate from our conscious mind. Do you remember your drive to work this morning? What...


7 Ways to Reignite Passion At Work
We crave passion. Unfortunately, it seems like it’s becoming harder to come by. People are suffering from burnout more than ever before...


How to Stop Reacting and Start Creating at Work
Constant reacting creates problems on the job. Creating needs to be present instead. Reacting lowers productivity and satisfaction. It is...


The Productivity Drop: What's Causing It
Productivity in the workplace has been dropping sharply in recent years. Why is this occurring and how can we fix it? Workplace...


Micromanagement Versus High-Performance Leadership
In the modern workplace, micromanagement has become a buzzword, often associated with frustration, decreased productivity, and stress at...


Unmasking Subconscious Programming: How It Causes Dysfunction In The Workplace
Your subconscious programming could be hindering your ability to succeed at work. Success and well-being at work are determined by many...


Start a New Job and Succeed Like You Never Have Before
Changing jobs is quite common in today’s world. In fact, many estimates suggest that the average person will have between 10 to 13...


Organizational Culture: The Difference Between Entangled and Emergent
Your organizational culture is one of the biggest factors in determining the success or failure of your company. An entangled culture...


Change Readiness: How Prepared Are You To Embrace Change In The Workplace
The world of business is always evolving. Over the past few years alone, we have experienced many examples of this, from the sudden...


Embracing Change Readiness: Fueling Business Growth in a Dynamic World
Have you found yourself and your teams surviving in the ever-changing business landscape? Discover the significance of change readiness...


Compassionate Leadership: Transforming Capitalism For A Better World With Abe Khoureis
In a world driven by capitalism, it is compassionate leaders who ignite the spark of change. In this episode, host Margaret Graziano...


Empowering Employees: The Crucial Role of Your Organization's Noble Cause
How can your organization ensure that your noble cause goes beyond mere rhetoric and becomes an integral part of your organizational...


The Principles And Blueprint For Freedom And Empowerment At Work With Catherine Casey
Within the realm of work lies a profound opportunity for freedom and empowerment. In this episode, our special guest is Catherine Casey,...


Artificial Intelligence: Strategize For Its Entry Into Your Business
AI is here and will continue to be developed and implemented into the business world. Do you feel apprehensive about this? How can you...


Getting Past Your Traumatic Experience With Jeannine Rashidi
There is no way to completely erase the impact of traumatic experiences in your life. Instead of lingering on them forever, you can heal...


The Leader's Guide to Corporate Culture
Did you know that great corporate leaders foster a desire to learn, promote a shared vision, and encourage accountability? Corporate...


Food Revolution: How To Improve Your Life By Nourishing Your Brain With Ocean Robbins
As the control center of your body, your brain plays a critical role in every aspect of your life, from work to relationships and beyond....


How to Raise Employee Motivation In Uncertain Times
Due to the potentially devastating effects of economic downturns, it is crucial to recession-proof your business. There are several...


Championing For Personal Empowerment In The Workplace With Amadea Sanchez
No one thrives in a toxic environment. In the workplace, this can manifest in the culture, employee motivation and retention, and in the...


Transformational Leadership: Creating Transformation In The Workplace With Alan Cahn
We expect our employees to change, but to what lengths do leaders need to do to achieve change? Change must begin with leaders to achieve...


Sustainable Green Spaces: Supporting Healthy Ecosystems, Communities, And Economies
Nature is our life support system because it provides clean air, water, and a place to thrive. It is not a ‘nice-to-have’ but a...


Personal Accountability: Freedom Requires Structures
Freedom with no structure causes instability and chaos. This prevents us from operating on our fullest potential when conditions are...
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